A space for breath, movement, and connection
Opening 10.8.25 in Scott’s Addition
At 108 Yoga, we honor the sacred rhythm of breath and the quiet power of presence.
Our studio is more than a place to practice — it is a sanctuary where movement becomes meditation, where stillness holds wisdom, and where community is nurtured.
Meet Tracy
108 Yoga founder, Tracy Gresham, began a yoga practice over a decade ago while seeking grounding and balance in life. What began as a personal practice soon deepened into a calling to share yoga with others.
Over the years, Tracy has studied and taught a wide variety of styles including Rocket, Power, Ashtanga, Vinyasa, Hatha, Yin, and Prenatal. Each style has offered unique insights into movement, breath, and presence - and Tracy weaves those experiences into her teachings so that students can find what resonates most deeply for them.
Yoga is also a family practice. Her partner, Chad, along with their six children, share the joy of yoga together. This family-centered approach inspires the way Tracy teaches: with inclusivity, curiosity, and recognition that yoga is a practice for every season of life.
Through 108 Yoga, Tracy holds space where students can connect more fully with themselves and with community - grounded in strength, opened by breath, and transformed through practice.
Find a flow that fits your schedule
We offer flexible ways to practice so you can choose what best supports your journey.
Membership is the most supportive option if you practice regularly. Our Monthly Unlimited Auto-Debit plan gives you the freedom to attend as many classes as you’d like, helping you deepen your practice and become part of our community. For extra flexibility, we also offer a Month-to-Month Unlimited option without a contract.
If you prefer to drop in when it fits your schedule, our class cards are a great choice. With options for 4, 8 or 18 classes, you can practice at your own pace while still enjoying a reduced rate per class compared to drop-ins. Each class card comes with a generous expiration window, so you have time to use all of your classes.
Whether you’re ready to dive in with unlimited access or you’d like the flexibility of a class card, we’ve designed these options to meet you where you are on your path.